The Project
I realized one day that I was living my life in the negative. I could see all the bad things in my life and in the world but struggled to find the good. I knew that a change needed to be made, but I wasn't sure what. I mean, how do you change the world?
The answer: One step at a time
So I started with the first and most obvious step, change what I could control. Me.
My story starts about 2.5 years ago. I had been having so many issues with eating. No matter what I did, I would get sick after meals. I had been to the doctor, had tests performed, and still had no answers. I finally turned to a nutritionist who took me off grains and dairy. She also said no gluten but I have alread been off gluten for over four years. I made these dietary changes had seen a difference, but she also suggested Juice Plus. I am a big believer in natural medicine and the power of food, so when I looked into I couldn’t say no. I mean look at that!!!! How can you say no to fruits and veggies??!?
I had bronchitis when I finally started taking the Juice Plus trio. I was surprised to find that I still had energy, even while sick. Since then I have noticed many positive changes. I have energy. I sleep better. If I take a few extra vineyard I can kill a small headache and even a migraine. I can sleep much better. I don’t feel bloated any more (even during that time of the month). I don’t have any brain fog any more. I have lost weight. My cravings have been greatly reduced and I’m not hungry all day long. What a HUGE difference!!
It is suggested that you get 6-13 servings of good, fresh, raw, non-gmo fruits and vegtables each day. You need this to help your body repair and rejuvenate itself. I know I am getting all I need now. That along with a good amount of sleep. I exercise 5 days a week and I have been drinking more water have all made me feel better. I know my body has all it needs to run properly.
Along with changes to my diet and health, I also decided I needed to live each day in the positive. By projecting that positive to those around me, a true change could be made. So I decided to start with how I lived my life. How I ate. How I acted towards my family and friends. How I saw each and every day.
With all the negativity around us, why not join me in a change for the positive? A positive attitue towards the world, and a positive change in your health. It's easier than you think and together it's a journey we can make!
My story starts about 2.5 years ago. I had been having so many issues with eating. No matter what I did, I would get sick after meals. I had been to the doctor, had tests performed, and still had no answers. I finally turned to a nutritionist who took me off grains and dairy. She also said no gluten but I have alread been off gluten for over four years. I made these dietary changes had seen a difference, but she also suggested Juice Plus. I am a big believer in natural medicine and the power of food, so when I looked into I couldn’t say no. I mean look at that!!!! How can you say no to fruits and veggies??!?
I had bronchitis when I finally started taking the Juice Plus trio. I was surprised to find that I still had energy, even while sick. Since then I have noticed many positive changes. I have energy. I sleep better. If I take a few extra vineyard I can kill a small headache and even a migraine. I can sleep much better. I don’t feel bloated any more (even during that time of the month). I don’t have any brain fog any more. I have lost weight. My cravings have been greatly reduced and I’m not hungry all day long. What a HUGE difference!!
It is suggested that you get 6-13 servings of good, fresh, raw, non-gmo fruits and vegtables each day. You need this to help your body repair and rejuvenate itself. I know I am getting all I need now. That along with a good amount of sleep. I exercise 5 days a week and I have been drinking more water have all made me feel better. I know my body has all it needs to run properly.
Along with changes to my diet and health, I also decided I needed to live each day in the positive. By projecting that positive to those around me, a true change could be made. So I decided to start with how I lived my life. How I ate. How I acted towards my family and friends. How I saw each and every day.
With all the negativity around us, why not join me in a change for the positive? A positive attitue towards the world, and a positive change in your health. It's easier than you think and together it's a journey we can make!
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Positive Thoughts
3Negative thoughts bring negative results. Only by starting your day positive, and keeping that mindset throughout the day can you achieve a positive outcome.
